Day 51
Weight: 276.6
Calories: Under 1500
I was so busy with various projects today, that I almost forgot to update, so heres a quicky.
I’ve been lacking some sleep the past few nights, so I am feeling tired even though I haven’t been doing anything too physical. Diet and nutrition have been spot on, and everything is starting to feel more like a habit. So I am going to put that in the win column.
Im outa here, good night!
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Day 50
Weight: 275.6
Calories: Under 1500
Week #1 - Loss of 6.6 lbs
Week #2 - Loss of 4.1 lbs
Week #3 - Loss of 2.0 lbs
Week #4 - Gain of 0.1 lbs
Week #5 - Loss of 2.2 lbs
Week #6 - Loss of 0.9 lbs
Week #7 - Loss of 3.3 lbs
Total loss : 19.0 in 49 days
So this is it. The last week of my goal has officially began. Good start so far :)
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Day 49
Weight: 276.1
Calories: Under 1500
I really didn’t feel well most of the morning. Stomach pains and felt dehydrated, so I decided to take it fairly easy today and drink a lot of water. Feeling better now.
Today ends the seventh week. One to go!
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Day 48
Weight: 276.9
Calories: Under 1500
I will be going away for 9 days at the end of next month. It will be a challenge to keep up the same diet while I am away, but I’ll certainly do my best. Until then, I have a bunch of more weight to drop. Still considering starting to lift weights again soon.
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Day 47
Weight: 276.9
Calories: Under 1500
Just a quick update. Busy day, got lots done around the house. Diet was pretty good, probably under ate if anything.
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