Today we start to get catered food at work. I will just have 1 meal from whatever is catered today. Also, since no one posted a workout for today in yesterday’s post I will do my own. If you have something for me for tomorrow, please post today.
I was able to […]
Entries Tagged as 'workout'
Day #6
December 12th, 2006 · 2 Comments
Tags: motivation · the-diet · nutrition · workout · health
Day #5
December 11th, 2006 · No Comments
I still didn’t find the weight sets that I was looking for. After work I will stop by another store and pickup anything I find I suppose. I just hate to waste $ on some garbage set.
Day 5 Meal Plan
Raisin Bran w/ 2%
Honey & Oats granola bar
Chicken & Rice Soup
Small bag […]
Tags: diet · motivation · the-diet · nutrition · workout · health
Day #4
December 10th, 2006 · 2 Comments
Yesterday was difficult. Got most of xmas shopping done, and spent 5+ hrs decorating. I still managed to get up at 9am after going to be a bit past 2, and got over an hour of Wii Sports in.
I tried really hard to get a weight set yesterday, but everywhere around here was […]
Tags: motivation · quickie · workout · health
Day #2
December 8th, 2006 · 1 Comment
First day was tough. I might have gone for a too hard of a work out, and it got really cold during my second walk.
Day #2 Meal Plan:
1 Honey & Oaks granola bar
1 sm bag veggie chips
~ 1/3 - 1/2 lb Low sodium turkey & swiss (no bread)
1 Chicken Fajita soup
1 serv. hamburger helper
1 […]
Tags: diet · motivation · the-diet · nutrition · workout · health
Day #1
December 7th, 2006 · No Comments
Thanks for the comments and pledges :)
It was a rough start today. Spent about 1.5 hrs at the dentist, and had 14 xrays taken and a good cleaning. Found out that I have 3 impacted wisdom teeth.
Day #1
Starting weight (as of late last night): 295
Goal weight for 12/25: 284.5
Meal plan for today:
1 Chef […]
Tags: diet · motivation · the-diet · nutrition · workout · health
