Shrinking Dude

an almost daily weight loss blog.. [If I can do it…]

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Entries Tagged as 'the-diet'

Sunday Update

November 27th, 2006 · No Comments

Total cals: ~1600, cardio: 30 min
Cals were way down for Sunday, but the bad thing is that I really ate once about twice with just another small snack.
Today (Monday) it’s much better. Got my 30 mins at lunch in, and I’ve eaten more times.

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Tags: the-diet

Week #13 Weigh-in

November 15th, 2006 · 1 Comment

I think I am going to take a break from all this for a week, really not enjoying or looking forward to posting each day. It was fun at first, but not after 10 weeks. Next week I plan on ordering that bike and weight set. I am hoping to be […]

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Tags: weigh-in · weight · the-diet

Week #12 Weigh-in

November 8th, 2006 · 2 Comments

Another week with no significant change.
Looks like I can’t go for a walk today, its miserably rainy cold. I have to order my equipment. I would have ordered, but just waiting a little longer until I can afford it just a bit more :)
Total cals ~1900, cardio: 30m
Week #12 Weigh-in: 291.0 (-0.2)
Week […]

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Tags: weigh-in · weight · the-diet

Week #11 Weigh-in

November 1st, 2006 · 2 Comments

Managed to pretty much go nowhere this week. Lost almost no weight at all. I’ve been really tired lately and just feeling a little down. Could be that I haven’t been sleeping that much/well, or just stress. I feel like I want to take a break from everything for a while […]

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Tags: quickie · weigh-in · weight · the-diet

Week #10 Weigh-in

October 25th, 2006 · 3 Comments

Down nearly another pound for this week. I’ve been eating more packaged foods lately to better calculate cals. I’ll be ordering the exercise equipment in the next 2 weeks. It’s starting to get really cold out, so it will be good timing as I don’t want to freeze doing walks.
Week #10 Weigh-in: […]

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Tags: weigh-in · diet · weight · the-diet · nutrition · health