.. continuing on the right path from last week.
306.1 : Starting Weight
303.8 : Week #1
301.2 : Today’s Weight
4.9lbs lost in 2 weeks, with a 2.45lb per week average.
I am very happy with my results in the past few weeks. I have so far been doing cardio 4 days a week. […]
Entries Tagged as 'motivation'
On the right path
April 16th, 2007 · 1 Comment
Tags: motivation · weigh-in · nutrition · health
Day #1 - 2007 / Happy New Year Edition
January 2nd, 2007 · 1 Comment
Happy New Year people!
Here are a few things I am trying to accomplish.. (not new years resolutions)
#1 Exercise - Getting back to the gym. - It’s getting to fucking cold outside to be walking, plus the treadmill makes me feel like I can go for a longer period of time, and even […]
Tags: motivation · diet · health
Day #6
December 12th, 2006 · 2 Comments
Today we start to get catered food at work. I will just have 1 meal from whatever is catered today. Also, since no one posted a workout for today in yesterday’s post I will do my own. If you have something for me for tomorrow, please post today.
I was able to […]
Tags: motivation · the-diet · nutrition · workout · health
Day #5
December 11th, 2006 · No Comments
I still didn’t find the weight sets that I was looking for. After work I will stop by another store and pickup anything I find I suppose. I just hate to waste $ on some garbage set.
Day 5 Meal Plan
Raisin Bran w/ 2%
Honey & Oats granola bar
Chicken & Rice Soup
Small bag […]
Tags: diet · motivation · the-diet · nutrition · workout · health
Day #4
December 10th, 2006 · 2 Comments
Yesterday was difficult. Got most of xmas shopping done, and spent 5+ hrs decorating. I still managed to get up at 9am after going to be a bit past 2, and got over an hour of Wii Sports in.
I tried really hard to get a weight set yesterday, but everywhere around here was […]
Tags: motivation · quickie · workout · health
