Shrinking Dude

an almost daily weight loss blog.. [If I can do it…]

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Entries Tagged as 'diet'

Day #1 - 2007 / Happy New Year Edition

January 2nd, 2007 · 1 Comment

Happy New Year people!
Here are a few things I am trying to accomplish.. (not new years resolutions)
#1 Exercise - Getting back to the gym. - It’s getting to fucking cold outside to be walking, plus the treadmill makes me feel like I can go for a longer period of time, and even […]

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Tags: motivation · diet · health

Day #5

December 11th, 2006 · No Comments

I still didn’t find the weight sets that I was looking for. After work I will stop by another store and pickup anything I find I suppose. I just hate to waste $ on some garbage set.
Day 5 Meal Plan
Raisin Bran w/ 2%
Honey & Oats granola bar
Chicken & Rice Soup
Small bag […]

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Tags: diet · motivation · the-diet · nutrition · workout · health

Day #2

December 8th, 2006 · 1 Comment

First day was tough. I might have gone for a too hard of a work out, and it got really cold during my second walk.
Day #2 Meal Plan:
1 Honey & Oaks granola bar
1 sm bag veggie chips
~ 1/3 - 1/2 lb Low sodium turkey & swiss (no bread)
1 Chicken Fajita soup
1 serv. hamburger helper
1 […]

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Tags: diet · motivation · the-diet · nutrition · workout · health

Day #1

December 7th, 2006 · No Comments

Thanks for the comments and pledges :)
It was a rough start today. Spent about 1.5 hrs at the dentist, and had 14 xrays taken and a good cleaning. Found out that I have 3 impacted wisdom teeth.
Day #1
Starting weight (as of late last night): 295
Goal weight for 12/25: 284.5
Meal plan for today:
1 Chef […]

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Tags: diet · motivation · the-diet · nutrition · workout · health

My xmas present

December 6th, 2006 · 3 Comments

I want to try an experiment of sorts. I want to set a time & weight goal for myself and give it all I got. But I will need your help. Kinda like now, but more!
Goal: lose a set amount of weight by xmas morning. This will be my xmas present […]

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Tags: quickie · motivation · diet · the-diet · workout · nutrition · health