Day 8
Weigh-in: 288.0 (-6.6 lost since Day 1)
Cals: 1300
One week down officially! 7 to go.. long road ahead..
So week one was a success - total loss of 6.6lbs in 7 days isn’t too bad. Now lets see how much of that was water weight, and how much real loss. I’m going […]
