BMI, or Body Mass Index is a measurement of body fat based on height and weight. To figure out your BMI, use this simple formula:
BMI = 703 x (Weight in lbs / Height in inches²)
So, if you weigh 150 pounds, and you are 5′10″ with the numbers plugged in the formula would look like:
703 […]
Entries from January 2008
Figure out your BMI (Body mass index)
January 3rd, 2008 · No Comments
Tags: calulate bmi · body mass index · bmi · health
A Visual Nutrition System - Figwee.com
January 1st, 2008 · No Comments
I have been using Fitday.com to track my calories on and off for three years now. Fitday is a great free site, and works really well for what it is. However in all this time the service has not seen any major overhauls, and aside from mostly visual changes it has remained […]
Tags: calorie traacking · figwee · nutrition
Happy Healthy 2008
January 1st, 2008 · No Comments
It’s been a long time since I’ve updated. This year I will work on this blog a lot more, posting information and personal updates more frequently.
Wishing you all a healthy and happy new year,
- j
Tags: 2008 edition
