Shrinking Dude

an almost daily weight loss blog.. [If I can do it…]

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Daily update [Day 24 of 56]

June 21st, 2007 · No Comments

Day 24

Weigh-in: 280.3 (-14.3 lost since Day 1))
Calories: Under 1500


I went over to Panera Bread today and had my first sandwich since starting this goal. I got a delicious Tuna salad sandwich on whole wheat bread. The sandwich was about 420 calories which will help me come closer to my 1500 daily calorie goal. The only thing that I wish it had less of is sodium, as it packed in 800mg.

Been writing later in the day for the past couple of updates. Usually I try to get my updates our early, but I haven’t had time in the morning.

Tonight is another 15-20 min cardio session.

Tags: day 24 · week #4 · 8 week goal

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