Shrinking Dude

My 56 Day Goal/Experiment

Today marks the first day of my 8 week goal. To be more precise it is actually 3 goals.

Here are the 3 goals:

• To blog on here for 56 continuous days.
• Lose 40 lbs in the next 56 days.
• Regardless of how the first two goals are progressing, to keep going for the full 8 weeks.

Eating very cleanly, getting at least 20 mins of cardio in daily and staying focused will be key.

I will be staying under 1500 cals for the duration of the 8 weeks, however, I will allow myself 1 “cheat” meal once every two weeks - while still staying under 2200 cals for the day.

At the end of my 8 weeks, I will take a break before determining and starting my next goal which will more than likely involve weight training.

Day 1:

Weigh-in: 294.6
Cals : Somewhere under 1500