Shrinking Dude

an almost daily weight loss blog.. [If I can do it…]

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Entries from December 2006

Day #8

December 14th, 2006 · No Comments

I didn’t have a chance to get any Wii Sports time in yesterday. I got home kinda late and I couldn’t play.
Workout plan:
30 pushups
30 squats
arm curls/skull crushers
30 min walk + wii sports
Meal Plan:
Raisin Bran w/ 2%
granola bar
Turkey/Cheese Sloppy joe sandwich
side potato salad
1 mozz string cheese
lean pocket
1/2 gallon water
2 cups of coffee

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Tags: quickie

Day #7

December 13th, 2006 · 1 Comment

Here’s day #7 - I stepped on the scale today and I did see some improvement, but not as much as I had hoped. Down a little more than 1.5 lbs, which is good for 6 days, but I thought It would have been more. Regardless, I feel better than I did a […]

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Tags: quickie

Day #6

December 12th, 2006 · 2 Comments

Today we start to get catered food at work. I will just have 1 meal from whatever is catered today. Also, since no one posted a workout for today in yesterday’s post I will do my own. If you have something for me for tomorrow, please post today.
I was able to […]

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Tags: motivation · the-diet · nutrition · workout · health

Day #5

December 11th, 2006 · No Comments

I still didn’t find the weight sets that I was looking for. After work I will stop by another store and pickup anything I find I suppose. I just hate to waste $ on some garbage set.
Day 5 Meal Plan
Raisin Bran w/ 2%
Honey & Oats granola bar
Chicken & Rice Soup
Small bag […]

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Tags: diet · motivation · the-diet · nutrition · workout · health

Day #4

December 10th, 2006 · 2 Comments

Yesterday was difficult. Got most of xmas shopping done, and spent 5+ hrs decorating. I still managed to get up at 9am after going to be a bit past 2, and got over an hour of Wii Sports in.
I tried really hard to get a weight set yesterday, but everywhere around here was […]

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Tags: motivation · quickie · workout · health