Shrinking Dude

an almost daily weight loss blog.. [If I can do it…]

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Day 15

December 21st, 2006 · No Comments

So I didn’t do as well as I wanted, but i think i lost at least 5 - i’ll know for sure on xmas day. Craziness is almost over. Next week should be a little calmer.

Meal Plan:
Bagel w/ veggie cream cheese
1/2 sandwich
Fruit
healthy chips
water & coffee

workout plan:

30 pushups
30 squats
I’ll try to get some kind of cardio in today

Che: I don’t usually like salad bars/buffets. I really do like and enjoy salads.

Tags: quickie

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