Shrinking Dude

an almost daily weight loss blog.. [If I can do it…]

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Day #2

December 8th, 2006 · 1 Comment

First day was tough. I might have gone for a too hard of a work out, and it got really cold during my second walk.

Day #2 Meal Plan:

1 Honey & Oaks granola bar
1 sm bag veggie chips
~ 1/3 - 1/2 lb Low sodium turkey & swiss (no bread)
1 Chicken Fajita soup
1 serv. hamburger helper
1 Mozz string cheese
2 cups of coffee w/ coffee mate
3/4 gallon of water
1 chicken tender

Day #2 Workout Plan

25 35 Pushups
35 50 Squats
40 Situps
20min walk (depending on weather)
1hr+ of Wii sports

It looks like it’s going to be warming up a little during the next 4 days, so I will be able to get more walk time in, and maybe even some bball on Sunday!

Tags: diet · motivation · the-diet · nutrition · workout · health

1 response so far ↓

  • 1 Ché // Dec 8, 2006 at 5:44 pm

    Sweet plan man, I likey. Sorry I’ve been spotty, my new house doesn’t have teh intarwebs yet :(

    I pledge one photogrpah of my full head of lucious hair to the leukemia kids for every lb you lose. Plus $5.25 :-D

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