Total cals: ~2400, cardio: 30min
I had more cals then I wanted to today. This week has been really rough in general. I am going to try to take a 20 min walk before work on Monday morning, then another 20-30min around lunch time.
Total cals: ~2400, cardio: 30min
I had more cals then I wanted to today. This week has been really rough in general. I am going to try to take a 20 min walk before work on Monday morning, then another 20-30min around lunch time.
Tags: quickie
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