Shrinking Dude

Alright, after playing Wii sports for almost 2 hrs yesterday I am sore. Boxing is rough. Most of the time I was playing the different training games, which are more fun and challenging than the actual game. I was getting a fairly nice cardio workout too.
My right shoulder actually hurts today. […]

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This is the first weigh-in since the week before Thanksgiving. Well, after eating lots of goodness for that past week, and generally keeping a much higher sodium diet then I have it’s shown in numbers. Probably didn’t help that I didn’t get too much cardio in either with rainy weather. First […]

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Total cals: ~1600, cardio: 30 min
Cals were way down for Sunday, but the bad thing is that I really ate once about twice with just another small snack.
Today (Monday) it’s much better. Got my 30 mins at lunch in, and I’ve eaten more times.

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Total cals: ~2400, cardio: 30min
I had more cals then I wanted to today. This week has been really rough in general. I am going to try to take a 20 min walk before work on Monday morning, then another 20-30min around lunch time.

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Not too much new, still trying to recover Thanksgiving..
Total cals: 2100, cardio: 30min cardio
More tomorrow.

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