So what do you do when you don’t have a car to go to the gym? Uhm.. Well… Last night I actually tried something that millions of people do every day. I went to the place they call “outside” and I jogged-walked. It worked out fairly well I would […]
Entries from August 2006
Should I be eating more?
August 23rd, 2006 · 5 Comments
Tags: diet · the-diet · nutrition · workout · health
And BOOM goes the dynamite
August 22nd, 2006 · 4 Comments
This is my first weigh-in since joining “the diet”, so I guess this is my initial one. The day I joined I was hovering near 307.1, and 6-days later, I am 305.2. Total loss of 1.9lbs in 6 days. Probably would have been a little more if it wasn’t for Saturday night’s […]
Tags: weigh-in · diet · weight · the-diet · nutrition · health
Last Post
August 22nd, 2006 · 2 Comments
… with my MacBook before it goes to the Apple repair center.
Total calories consumed for Monday: ~1700
Hit the gym after work, did abs and cardio. Mixed it up between bike and treadmill today, with just a little running.
Prison Break made an early return tonight on Fox for a second season. It’s […]
Tags: nutrition · workout · health
Weekend Update
August 21st, 2006 · 3 Comments
Although this weekend is probably not the best it could have been, it was one of the best I’ve had as far as nutrition is concerned.
I had a good breakfast both days, and stayed within my calorie limit for the weekend. The worst thing that I had, which was pretty bad was 2 slices […]
Tags: nutrition · workout · health
A better day.. and so long MacBook!
August 19th, 2006 · 4 Comments
Friday ended up being a much better day. I was able to get up early enough, make some good breakfast, and start the day right.
Total calories consumed: ~1950
I got to the late at night after work and did some weight lifting. It was leg day. Cardio after legs is not that much fun […]
