Lazy Sunday!
Food Intake:
Breakfast: 1 bowl Healthy Valley cereal
Lunch: 2 Lean Pockets, Arizona Sweet Tea
Dinner: Grilled Cheese (No butter)
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Weight for Monday: 306.3 - Not too bad considering that I was sick all last week and did basically no cardio. Today I am feeling 90% better. I played bball for about […]
Tags: nutrition · workout · health
Today was much better.. probably felt 50% better than Friday.
Food Intake:
Breakfast: eggbeaters omelet, w/ 1 slice of American and 8oz coffee w/ skim and 1 sugar
Lunch: Chicken Romano (chicken cutlet and pasta with cheese), 1 glass of coke
Snack: Strawberry Banana smoothie
Snack: Popcorn
Dinner: 1 bowl of Healthy Valley cereal, w/ silk
It’ll be interesting to see what […]
Tags: nutrition · workout · health
Here is my EOD. Day went kinda slow and I was tired since I had very little sleep. I will start taking multi-vitamins with breakfast, beginning tomorrow.
Food Intake:
Breakfast: whole wheat bagel w/ veggy cream cheese, small iced coffee 2 sugars
Lunch: Buffalo Chicken Salad, free squeezed OJ
Snack: 5 chicken tenders, Small Veggie potato […]
Tags: nutrition · workout · health
Yesterday ended up being a whatever day too.
Food Intake:
Breakfast: Whole wheat bagel with veggy cream cheese, small coffee
Snack: Tea
Lunch: Chicken noodle soup
Dinner: 1 slice of thin pizza, tuna salad platter(with tomatoes and lettuce)
Snack: Starbucks Iced Coffee
Snack: 1/2 bowl of Healthy Valley cereal
Cardio None
I was feeling a lot better half way through the […]
Tags: nutrition · workout · health
So yesterday sucked, and today seems a little worse. Not fun!
Food Intake for Tuesday:
Breakfast: Whole wheat bagel
Snack: Tea, little sugar and honey
Lunch: Chicken Noodle Soup
Snack: Dried papaya, 1 shortbreak cookie
Dinner: 5 chicken fingers
Snack: eggbeaters
Cardio: None
I don’t think I’ll be doing any cardio today either, and maybe not even tomorrow unless I wake up and […]
